Enhance your spiritual development, creativity, focus, productivity, and physical health
as you continue your yoga and meditation practices at home.
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The Tenth DoorAn Adventure Through the Jungles of Enlightenmentby Michele Hébert
In The Tenth Door, Michele Hebert recounts the stunning personal story of her spiritual training with legendary yoga master Walt Baptiste. Journeying with her, the reader is transported from 1970s San Francisco through a years-long stint of near solitude in the jungles of El Salvador just as that country moves from seeming tranquility to revolution. In that exotic venue, the author comes face to face with challenges that test her devotion, her carefully cultivated yogic discipline, and even her earthly existence.
2011 Nautilus Book Award Winner 2011 National Indie Excellence Award Winner 2011 San Diego Book Award Finalist |
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The Inner Practices of Yoga: Boxed Set
SPECIAL VALUE: Boxed Set includes the following
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Music For Yoga Music Selected by Mehrad Nazari and Michele Hébert |
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Raja Yoga: The Authentic Yoga Practice(DVD)This Authentic and time-tested classical style of Raja Yoga is inclusive of all Yogas. Beyond the boundaries of the many styles of Yoga available today, this classic method of Yoga will connect you to your underlying essence. It combines the flowing physical postures, utilizing the breath with explanation of the Yoga philosophy. |
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The Inner Practices of Yoga YOGA MEDITATION - Volume 1 Michele Hébert gently guides you through simple yet powerful practices to prepare the mind and body to enter a deep state of meditation. Begins with gentle stretches to release back tension. Calm the nervous system, increase breath capacity and connect with your spiritual essence. Background music by renowned Indian flutist G.S. Sachdev. "Michele is a gifted teacher. With her voice of wisdom she will masterfully guide you into your innermost center of being." |
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The Inner Practices of Yoga SELF HEALING - Volume 2 Michele Hébert guides you through a series of Raja Yoga practices to balance the chakras and access the healing intelligence that resides within. Meditation and guided visualization are highly effective for physical, emotional, mental and spiritual healing.
"Michele's self healing meditation has had a profound effect in reducing my pain and reawakening my serenity." |
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The Inner Practices of Yoga YOGA NIDRA - Volume 3 Dr. Mehrad Nazari guides you through the ancient art of Yoga Nidra. Yoga Nidra is the practice of connecting with the Supreme Self by relaxing the physical and mental bodies for the unfolding of deep awareness. It is an ideal preparation for meditation.
"Mehrad's brilliant teaching and heart warming style has ushered thousand's of people to a new level in their spiritual growth." |
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Flute Melodies to Open the HeartWilliam HebertExquisite classical flute music performed by William Hebert, lifts your spirit to new levels of heartfelt awareness. Mr. Hebert is a world-class musician and long time member of the Cleveland Orchestra. This selection provides a heart-opening, inspirational complement to your yoga practice.
"A musician upholding the highest standards of professionalism...superb playing." |
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The Unadorned Thread of Yoga by Salvatore Zambito |