The health, clarity and joy of the yogic path rely on a foundation of both practice and study. The following information and resources can help you learn more about yoga traditions and philosophy, and wellness principles for daily living.
Walt Baptiste: Pioneer in Physical Culture by Trisha Lamb
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A Teacher's Teacher by Bette Timm
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Practicing Certain Poses Creates a Sense of Power by Wynne Parry
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Albert Einstein: “A human being is part of a whole, called by us the Universe, a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated ..." Click here to download PDF of full quote
Fit To Meditate by Michele Hebert
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Fall 2010: Seven Sutras of Nutrition http://conta.cc/9fmL07
Spring 2011: Are You A Practical Mystic? http://alturl.com/6r8d6
Autumn 2011: Are You A Citizen of Both Worlds? http://alturl.com/hagqc
Winter 2012: Got Power? http://alturl.com/ftbwi